Lessons include 'find someone to help you paddle,' 'don't back down from sharks,' 'start singing when you're up to your neck in muck,' and of course, 'make your bed.' Building from McRaven's powerful speech, this book will inspire readers to achieve more with thoughtful determination, hard work and the spirit of service. Admiral McRaven shares the 10 principles he learned during Navy SEAL training that helped him overcome challenges not just in his training and long Navy career. Following the success of his 1 New York Times bestseller Make Your Bed, which has sold over one million copies, Admiral William H. The speech itself focuses on the ten lessons Admiral McRaven learned from Navy Seal training that will help readers face and overcome challenges in their lives and ultimately change the world. MAKE YOUR BED is a attractively packaged gift book, perfect for Commencement, Father's Day and the business and military audience, based on a speech the Admiral gave at University of Texas graduation, which went viral to the tune of almost 25 million views. McRaven is the 1 New York Times bestselling author of Make Your Bed and the New York Times bestsellers Sea Stories: My Life in Special Operations and The Hero Code: Lessons. If you can't get up in the morning and make your bed, what else are you incapable of doing? If you want to change the world, or just make yourself a little better, start off by making your bed. Based on a Navy SEALs inspiring graduation speech, this 1 New York Times bestseller of powerful life lessons should be read by every leader in America.

Now hes taking on a different role: childrens book author. The Hero Code is Admiral McRavens ringing tribute to the real, everyday heroes hes met over the years, from battlefields to hospitals to college campuses, who are doing their part to save the world. Making your bed is a reflection of your discipline, your pride and your personal habits. Retired four-star Admiral William McRaven oversaw the raid that killed Osama bin Laden. Few things in your home are more personal. To rise in the morning and complete the first task of the day will give you motivation to do more to accomplish more. Making your bed is a simple act with powerful consequences.

Admiral mcraven book